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Food Groups and Nutrition Worksheets
Our printable food groups and nutrition worksheets enlighten kids in kindergarten through grade 5 and ensure they gravitate toward healthy eating. Every worksheet in this collection is unique and serves a distinct purpose. Kids are introduced to the five major food groups and the food they comprise with a chart, and follow it up with matching and sorting exercises. They figure out what's on their plate, comprehend the six essential nutrients and their functions, make their own food pyramid, and orchestrate meal plans for the week as well. Our free food groups and nutrition worksheets are a good place to begin your food awareness journey.
What are the five food groups? Grains, fruit, vegetables, proteins, and dairy products creep into this printable five food groups chart to answer your query and subsequently make way onto your plate.
Matching Food to the Food Group
Chicken is to protein, as an apple is to fruit, kids in kindergarten make one-to-one correspondence between each food item and its group in this matching the food to the food group worksheet pdf.
What better way to learn about food than taking your kids on grocery shopping? Get the five food groups shopping carts rolling as grade 1 and grade 2 kids sort the items in the box and fill their carts.
My Healthy Eating Plate | Chart
Whip up some grains, fruit, veggies, proteins, and dairy products and watch your plate turn into a balanced meal. The printable food groups and nutrition chart emphasizes the importance of nutrients.
What's on My Plate? | Cut and Glue
Being mindful of what you eat is vital! This what's on my plate pdf worksheet is so functional that 1st grade and 2nd grade kids will look forward to snipping the food items and gluing them onto their plates.
This six essential nutrients worksheet is a ticket to test your grade 3 and grade 4 kids as they unscramble the nutrients, write two examples for each, and match the nutrient with its function.
Identifying the Nutrients and Writing their Functions
Make kids cognizant of the six nutrients carbs, proteins, fats, minerals, vitamins, and water, their functions and effects on our body as they complete the table in this nutrition worksheet.
To stay healthy you must eat a balanced diet. This food pyramid or healthy eating pyramid chart illustrates the foods in each group and the portion to be consumed by your little ones in 3rd grade.
Inspire 4th grade and 5th grade kids to eat right as they identify the food groups, ponder on the foods included in each, think of an item they like, and draw it to complete the food pyramid pdf.
Weekly Healthy Meal Plan | Template
Design an easy-to-follow meal plan with this printable weekly healthy meal planner template. Create a combo of grains, fruit, and veggies, proteins and dairy products in every meal to satiate your taste buds!
Healthy and Unhealthy Foods Worksheets
Deciding what's healthy and what isn't will no longer be one of life's mysteries. Cook up a storm with our fun and engaging exercises and watch kids grow into healthy food smart individuals.
(10 Worksheets)
